Relaxation starts with the feet …
Foot Reflexology stimulates precise points on the feet that relate to various parts of the body with a view to bringing the body back into harmonious balance and optimal health. There are over 7000 nerve endings on each foot which send impulses throughout your body, this makes the feet an ideal area to work on in order to promote a deep state of relaxation and wellbeing.
Foot Reflexology can help with the following:
- Back Pain
- Fatigue
- Headaches
- Nervousness
- Insomnia
- Muscle Injury
- Stress/Tension
- Neck Pain
- Chronic Pain
- Poor Circulation
Foot Reflexology treatments can either be general, working on all main reflex points to promote overall health and wellbeing or target specific points for particular health issues. The reflex points for Foot Reflexology are shown on this Foot Reflexology Chart displayed by the Association of Reflexologists on their website.
Reflexology has a cumulative effect therefore a course of treatments is recommended, however it can be booked as a one off relaxing treatment and combined with foot massage. The treatment plan you would like to follow will be identified during the initial consultation at your first appointment.
